Swing Stick
The revolutionary training device
Are you looking for a simple, effective and versatile training device? Then you should look at the Flexi-Bar or oscillation bar. The training with this device is very effective and makes a lot of fun, for women and men.
Light and handy - the Flexi-Bar oscillation bar
In its standard version (about 1.5 meters long and with only 500 grams) this exercise is very easy to handle and transport. Wheter at home or in the office this product is always easy to use and easy to store quickly. Nonetheless this bar provides interesting and benefical training opportunities.
An all-round training device
With the Flexi-Bar oscillation bar beginners, intermediates and professionals can train three ten-minute sessions per week to strengthen the power, endurance and balance coordination. You will burn fat, stabilise the connective tissue and define your muscles. Also an effective recovery training after pregnancy is possible. In general, the posture and power of concentration will be improved, also the common well-being will be strenthened significantly in a short time. The Flexi-Bar oscillation bar is also often used in the physiotherapy. Especially in the area of the neck and back training you can work targeted at poor posture and pain relief can be achieved. The feeling you have doing exercises with this bar is incredible. You will get also a deep massage while doing exercises and this is the reason why you will love to use the Flexi-Bar oscillation bar. The Flexi-Bar is available in different versions for beginners and professionals, men and women. Detailed description, training plans and exercise DVD's are included in the scope of delivery.