BIOSWING Improve 150

Product details:

BIOSWING Improve® is a specifically attenuated swinging rod with special frequency regulators. Specific attenuation means that the swing frequency of the rod can be adjusted to your abilities and skills with the help of the frequency regulator. BIOSWING Improve® is made of special spring steel that along with the attenuators minimises load peaks at the reversal points of the swinging direction and thus avoids overstraining the musculoskeletal system.

Your task is to swing BIOSWING Improve® and keep it swinging using the least possible movement of the hands and arms while keeping your body steady. This will force your highly complex nervous and muscular system to adjust itself to the rod’s frequencies. A healthy and thus efficient nervous muscular system is capable of maintaining the specified frequencies and thereby of retaining control of the body with a constant swinging level. With regular use, you train the complex interaction between nerves and muscles by coordinating an increasing swinging frequency with a stable posture. This optimises your posture and your motor behaviour and eventually improves your performance, particularly during repetitive activities while seated or standing.

Improve 150:

• Length: 150 cm
• Frequencies from 3.8 to 4.8 oscillations per second
• Weight: 611 grams
• Color: black / silver / grey