HALF HUMAN Functional Trainer FTS70

Half Human Functional Trainer FTS70

Maximum training freedom for functional training, muscle building, and athletics

The Half Human Functional Trainer FTS70 combines professional studio quality with nearly unlimited training possibilities. Thanks to two independently usable cable pulls, 360° swivel pulleys, and a variety of adjustment options, the cable machine enables an effective full-body workout for beginners, advanced users, and ambitious athletes.

Whether it's muscle building, functional training, athletic training, rehabilitation sports, or core training – the FTS70 adapts to your training goals and offers you maximum freedom of movement in every exercise.

Over 50 exercises for a complete full-body workout

With the Functional Trainer, you can train all major muscle groups on just one machine. The freely movable cable pulleys allow for natural movement patterns and simultaneously activate stabilizing muscle groups alongside the target muscles.

Upper body training

• Chest presses
• Cable Flyes
• Rowing
• Shoulder press
• Face pulls
• Lat pulldowns

Arm training

• Bicep curls
• Tricep presses
• Hammer curls
• One-arm pulling and pushing movements

Leg and glute training

• Cable kickbacks
• Split Squats
• Lunges
• Hip abduction and adduction

Core and rotation exercises

• Woodchopper 
• Russian Twists
• Anti-rotation presses
• Pallof Press
• Rotational Pulls

Thru free movement training, you not only train individual muscles but entire muscle chains for more strength, stability, and performance in everyday life and sports.

Individually adjustable for each exercise

The FTS70 offers exceptional customization options for a wide range of training angles and movement patterns.

• 14 vertical height adjustments per side
• 8 horizontal positions
• 360° swivel pulleys
• Quick and comfortable adjustment

This way, you can precisely tailor each exercise to your height, training goals, and movement patterns.

Precise resistance control for maximum progress

The two integrated weight blocks, each weighing 80 kg, provide sufficient resistance for demanding strength training. Due to the 1:4 gear ratio, there is a particularly fine gradation of the pulling load in 1.1 kg increments on the cable.

This makes the Functional Trainer suitable for both controlled rehabilitation training and progressive muscle building, as well as performance-oriented athletic training.

For even more training intensity, the weight blocks can optionally be expanded to 105 kg each.

Why Functional Training with the FTS70?

Unlike traditional strength machines, the Functional Trainer allows you to perform free, natural movements.

Your advantages:

• Trains entire muscle chains instead of isolated muscles
• Improves strength, coordination, and stability
• Promotes deep muscle strength and core stability
• Natural movements for everyday life and sports
• High training variety in a small space
• Suitable for functional fitness, muscle building, and rehabilitation

High-quality equipment for professional standards

The Half Human FTS70 was developed for demanding users and impresses with its robust construction, high load capacity, and thoughtful features.

• Two independent cable pulls
• 360° swivel pulleys
• Including practice board
• Practical accessory holders
• Especially long cable length of 254 cm
• Studio quality for home gym and semi-professional use

Your advantages at a glance

• Over 50 training exercises for the entire body
• Professional functional training station
• 14 height and 8 depth settings
• 360° swivel wheels for maximum freedom of movement
• Two weight blocks of 80 kg each
• Expandable to 2 × 105 kg
• Fine load adjustment in 1.1 kg increments
• Ideal for muscle building, functional fitness, and athletic training
• Compact design with studio performance

Technical specifications

• Dimensions (L × W × H): 136 × 100 × 179 cm
• Total weight: 361 kg
• Weight blocks: 2 × 80 kg
• Expandable: 2 × 105 kg with Super Stack
• Gear ratio: 1:4
• Load increment: 1.1 kg per step on the cable
• Cable travel: 254 cm
• Adjustability: 14 vertical and 8 horizontal positions
• Swivel casters: 360° swivel
• Warranty: 24 months for private and semi-professional use (e.g., hotels, clubs, or physiotherapy practices)

Functional training at a professional level

The Half Human Functional Trainer FTS70 offers the perfect combination of freedom of movement, training variety, and professional durability. Whether it's muscle building, functional fitness, rehab training, or sport-specific athletic training – with the FTS70, you get one of the most versatile cable machines for your home gym.